Do you struggle with motivation and consistency?

If you're great at starting programs but not so great at sticking with them, weekly coaching is here to help! My coaching program is for people who are ready to create lifelong, sustainable changes and need some support and accountability to get started. Throughout our coaching calls, I'm not just going to tell you what to eat and I'm going to teach you why. My goal is eventually you won't need me!


  • 60 minute initial consultation
  • 30 minute coaching call every week
  • daily text or email support (nutrition questions, motivation & accountability)
  • customized nutrition protocol, recipes and relevant handouts
  • 10% off professional supplements


  • $250 for 1 month
  • $500 for 3 months
  • $750 for 6 months

What Clients are saying..

"Amy has been an incredible support, she regularly checks in to see how I am doing and where I am at. I am able to be open with her and share my struggles and she has provided me with great words of encouragement but has also provided me with some excellent tools to help me get through the more difficult times in the process. I can message her any time and she is quick to respond with some great advice, tips, tricks, tools and recipes.

Amy's knowledge and kind heartedness make her a great support and an excellent nutrition coach"

- Janine, 27