Updated Starting June 1st, if your package starts before June you can upgrade to this package.
- Initial assessment & 2 follow-up appointments (typically spaced 2 weeks apart)
- On-going support between appointments
- Your choice of a either
- 7 day meal plan or
- Nutrient targets set in Cronometer app which I will be monitoring and tweaking as we go
What to Expect
- First appointment 60-90 min: assessment appointment, we'll review your health history, evaluate any nutrient deficiencies or imbalances and use specific assessment tools depending on your goals & symptoms (may include lab testing, weigh in, measurements, etc.), nutrition education and basic recommendations will be made
- 2nd appointment 60 min: we'll check in on how the previous changes went, a detailed protocol and if applicable meal plan will be provided including dietary, lifestyle and supplement recommendations
- 3rd appointment 30 min: check in, additional support and recommendations
Currently booking Start Up Packages for June!