• Initial assessment & 2 follow-up appointments
  • First appointment: assessment appointment, we'll review your health history, evaluate any nutrient deficiencies or imbalances and use specific assessment tools depending on your goals & symptoms, nutrition education and basic recommendations will be made
  • 2nd appointment: we'll check in on how the previous changes went, a detailed protocol will be provided including dietary, lifestyle and supplement recommendations
  • 3rd appointment: check in, additional support and recommendations

The New You Package is a great way to started moving in the direction of your goals.

On-going e-mail support provided throughout.