Real Food. Real Results.

  • 4 x 7 day Meal Plans
  • Grocery lists
  • Detailed prep guide
  • Private Facebook group
  • Daily messages with nutrition education & motivation
  • On going support from Amy

All I can say is WOW! This was so so good, wanted to eat tomorrows ā€“ not because Iā€™m hungry, but because it tastes so good!

This is NOT a diet.

The Reset is a fun, structured and supportive way to start moving towards your health goals, learn nutrition and cooking skills, build habits and

develop a healthier relationship with food - for life!

Every week, for four weeks, you'll receive a new meal plan, printable shopping list and detailed prep guide. Your weeknight dinners are quick, breakfasts are prepped ahead for busy morning and leftovers are used for simple lunches.

You'll get access to a Private Facebook group where you'll receive accountability, motivation and support,  can ask me questions and connect with other Real Food Reset-ers.

This is a 28 day kick start to make lasting change.