You asked and here it is! A collection of my favourite foods, gadgets & books!




A great coffee alternative. All the caffeine AND packed full of nutrients!

One of my favourite superfoods, great for calm focus all day.

Did you know that manuka honey comes from bees that eat the tea tree plant? It's a great natural antimicrobial!



Body fat measurement tool

A great scale that also analyzes body fat, muscle mass, hydration & bone mass!

A simple kitchen scale


ZOODLE time! (zoodles = zucchini noodles, a great pasta alterntive)

Kraus KPF-2630SS Modern Mateo Single Lever Commercial Style Kitchen Faucet, Stainless Steel
MateoTMSingle Lever Commercial Style Kitchen Faucet Stainless Steel

One of the BEST investments I've EVER made! I use this daily for smoothies, soups, cashew cheese, homemade peanut butter.. to name a few.


Chicken in 7 minutes. Salmon in 5 minutes. Pot roast in 35 mins. Beans in 20 mins. Rice in 12 mins. SERIOUSLY A GAME CHANGER.

Need a little help with portion control? Give this plate a try!